Plantar Fasciitis is a painful condition of the heel, which manifests itself with pain first step in the morning in the heel. One of the treatments on the market for this is a Thera-Band Foot Roller. There are hundred of treatments for plantar fasciitis on the market. The foot roller is one of the few that make sense (and affordable only $9). The reason the Thera-Band Foot Roller works for plantar fasciitis is it addresses the root cause of plantar fasciitis.
The fact is most of the plantar fascial cases our caused by a tight plantar fascia. The Thera Band Foot Roller, if used properly, will help stretch out the plantar fascia. It works similar to the cold can of pop rolling on the heel. It is the same concept by stretching out your Plantar Fascia; you will cure your plantar fasciitis.