The fact is hikers are prone to Plantar Fasciitis. It is a fact of life that every hiker will experience Plantar Fasciitis at some point in their treks. Plantar Fasciitis is caused by the Plantar Fascia on the bottom of the foot becoming tight causing discomfort. Plantar Fasciitis is painful and difficult to overcome. It …
Best Five Treatments for Plantar Fasciitis in HikersRead More »
There is no denying avid hikers are always going to be at risk of developing Plantar Fasciitis with the constant pressure that is placed on the heel. This repetitive trauma leads to injuries within the Plantar Fascia which can lead to the development of Plantar Fasciitis. Most hikers and explorers can go on and on …
As Soccer Players it is very common to develop Plantar Fasciitis as you are active running all the time. This puts increased stress on the heal and can in a lot of situations lead to the development of Plantar Fasciitis. One of the downsides of the orthotic industry as a whole is there is not …
Best Orthotics for Soccer Players with Plantar FasciitisRead More »
Listen, I am not going to lecture you about wearing High Heels and how those High heels might have caused your Plantar Fasciitis (it probably didn’t help). But like a lot of women you wear high heels for work, for fashion, whatever the reason, you wear high heels. Now you have Plantar Fasciitis which can …
Best Orthotic for Plantar Fasciitis that can be worn in High HeelsRead More »
A common question people ask with the threat of military action and possible chances of World War 3 is can they get out of the draft or military service if they have plantar fasciitis. Obviously you maybe able to find a Podiatrist to make Plantar Fasciitis seem worse than it is. Heck, Donald Trump was able to avoid military service with …
Can you be avoid a military draft over Plantar Fasciitis or Heel Spur syndrome?Read More »
Plantar Fasciitis is a common condition that effects many people and patients everywhere. Sometimes we have chronic cases of Plantar Fasciitis that do not respond to conservative and traditional treatments and in those cases non traditional treatments have to be tried. Plantar Fasciitis is essentially a soft tissue injury that is caused by inflammation in …
Getting a proper and well done taping for Plantar Fasciitis can be a very effective treatment for patients and provide instantaneous relief. There are many methods and ways to perform the proper low bye taping. Not one way is considered correct and all are very effective. Below I have posted a couple of videos on …
Instructional Videos on how to properly perform Low Dye Tapings for Plantar FasciitisRead More »
Health care is expensive. Just going to the Podiatrist for something as simple as Plantar Fasciitis or heel spur syndrome can set you back one hundred dollars. For people on a fixed income going to the Podiatrist for Plantar Fasciitis is not economically feasible. Well I am here to tell you that there are some …
How to heal Plantar Fasciitis for less than fifty dollars.Read More »
Plantar Fasciitis is a common pain and injury millions of people suffer with every day. There are myriads of treatments but some of them take long periods of time to work. A lot of people when they have Plantar Fasciitis do not like to be laid up unable to compete or exercise. Let’s face it, …
What Sports can you perform with Plantar Fasciitis?Read More »
You are someone that is suffering from chronic plantar fasciitis. A common treatment for Plantar Fasciitis that has great success is ultrasound application to the area. This is utilized in many physical therapy clinics. Unfortunately most insurance companies cap the amount of trips a person can take to a physical therapist. Many people have probably …
Best Ultrasound Machines for treating Chronic Plantar FasciitisRead More »
Plantar Fasciitis is caused by the tight ligament, that is the Plantar fascia. One of the keys and most important things you can do when you have Plantar Fasciitis is to stretch regularly. There are hundreds of stretches out there but what are the best? Here are some of the best videos of stretches for …
Top 5 Videos on how to stretch for Plantar FasciitisRead More »
Plantar Fasciitis sucks. The inflammation of the plantar fascia at its insertion into the Calcaneus is painful. There are a myriad of treatments available that you can perform. What are we looking for in a medical marajuana product that can treat plantar fasciitis? Mainly we want to look at the transdermal absorption. If the …
Supermarket employees are at high risk of developing Plantar Fasciitis. Standing and walking all day on unforgiving floors is a primary cause of Plantar Fasciitis. There are a myriad of treatments that can help with Plantar Fasciitis. You can try orthotics, injections, stretching and NSAIDs. One fairly simple treatment for Plantar Fasciitis is to just …
Best Shoes for Supermarket employees with Plantar FasciitisRead More »
Being a barista requires someone to be on their feet for eight hours plus a day. This can lead to the development of many foot maladies, the primary of which is Plantar Fasciitis. What happens is when you are a barista and on your feet for eight hours your plantar fascia is subject to multiple …
People who wear work boots tend to be on their feet all day and are prone to developing Plantar Fasciitis. There are many work boots that can help with the treatment of Plantar Fasciitis. In fact a quality work boot can help reduce your symptoms a great deal. Dr. Martens tends to be one of …
Sandals get a bad rap as a footgear you cannot wear to help with Plantar Fasciitis. Why is that? A lot of that reason eminates from the myth that you cannot wear orthotics with sandals, which is categorically untrue. I actually have written an article about orthotic friendly sandals if you are interested: However, …
You can get no more than 3 cortisone shots for plantar fasciitis. If you get more than 3 cortisone shots for plantar fasciitis it will lead to degradation of the plantar fascia and atrophy. Plantar Fasciitis has a myriad of cures that are possible, degradation of the plantar fascia is very bad. You have …
How many cortisone shots can you get for Plantar Fasciitis?Read More »
The short answer is yes cortisone shots do help plantar fasciitis. However, cortisone shots do not “cure” plantar fasciitis. The only treatments that can “cure” plantar fasciitis is regularly stretching the plantar fascia or orthotics. What a cortisone shot does is decrease the inflammation that is occuring at the insertion of the plantar fascia …
Yes, there are socks that can help treat your plantar fasciitis while you play baseball. These socks can stabilize the heal while supporting the arch. This will take stress off the plantar fascia and reduce the pain. The best news about these socks is they can be utilized in conjuction with Orthotics to help treat …
Best Baseball Socks for Players with Plantar FasciitisRead More »
Tevas are high quality sandals that can be used in the treatment for Plantar Fasciitis. When looking for a sandal for Plantar Fasciitis you want a strong supportive sandal. Additionally, you want a sandal that will reduce stress and strain on the Plantar Fascia. This will reduce any micro tears that occur in the Plantar …
Marathon runners and joggers are very familiar with Plantar Fasciitis. The constant stress and strain that is placed on the Plantar Fascia during running can cause micro tears in the Plantar Fascia which leads to Plantar Fasciitis. But can you run with Plantar Fasciitis? The answer is yes, but your plantar fasciitis will most likely …
Plantar Fasciitis is a condition signified by pain first step in the morning and lingering pain in the heel. There are a myraid of treatments for Plantar Fasciitis such as orthotics, cortisone shots, night splints and stretching exercises. One often overlooked treatment for Plantar Fasciitis is transferring into high quality sneaker or shoe. One of …
Plantar Fasciitis is a common condition that strikes many a golfer. Due to the constant walking you accumulate micro tears in the plantar fascia which leads to the development of Plantar Fasciitis. There are many treatments for Plantar Fasciitis on the market from cortisone shots, stretching and orthotics. A simple treatment is just to get …
It is very common for golfers to develop Plantar Fasciitis. Walking eighteen holes places a great degree of stress on the foot and as an extension the plantar fascia. Plantar Fasciitis is signified by pain first step in the morning and can be treated with stretching, cortisone shots and NSAIDs. A very common treatment for …
Best Orthotics for Golfers with Plantar FasciitisRead More »
