Plantar Fasciitis is a painful condition of the heel, which manifests itself with pain first step in the morning in the heel. One of the treatments on the market for this is a foot massage ball. There are hundred of treatments for plantar fasciitis. The massage ball is one of the few that make sense (and affordable only $6). The reason the foot massage ball works for plantar fasciitis is it addresses the root cause of plantar fasciitis.
The fact is most of the plantar fascial cases our caused by a tight plantar fascia. The foot massage ball, if used properly, will help stretch out the plantar fascia. It works similar to the cold can of pop rolling on the heel. It is the same concept by stretching out your Plantar Fascia; you will cure your plantar fasciitis.