Can you wear orthotics or insoles with open toe shoes? That is a common question asked of Podiatrists everyday. The answer is yes, you can wear orthotics or insoles with open toe shoes, but not just any orthotics. The orthotic has to be low profile, in other words custom orthotics will most likely not be …
A common question asked by people of Podiatrists is can I wear my orthotics with my sandals? Which is understandable since you spend 100’s of dollars on orthotics in some cases. The answer with most sandals is no. But recently the company Aetrex created a sandal termed Aetrex Alyssa comfort sandals. This looks like a …
There is a common myth perpetrated in today’s soceity that orthotics are bad for flat feet. The truth is if you are having pain because of flat feet, you need to be wearing orthotics. Yes, I know they can be expensive, but remember you do not have to purchase expensive orthotics first. You can purchase …
Plantar Fibromas hurt, and orthotics can help decrease some of the pain that is caused by a fibroma. First let us understand there is a difference between plantar fibromas and plantar fasciitis. A plantar fibroma is a hard encapsulated mass underneath the skin, while plantar fasciitis is an inflammation of the plantar fascia which manifests …
Tarsal Tunnel syndrome is an extremely painful condition. There is no magic bullet in the treatment of Tarsal Tunnel. Surgery, bracing, orthotics are all accepted treatments for Tarsal Tunnel syndrome. One of the key items when treating Tarsal Tunnel is you need to know what is causing your Tarsal Tunnel. If there is a mass …
Your arches are falling and you need to stop it. What you need is arch support, solid arch support. You have to be careful when shopping for insoles or orthotics as some on the market will not provide enough arch support. When looking for an orthotic for falling arch the key is solid arch support …
Best Orthotics or Insoles for Fallen Arches on the MarketRead More »
Sesamoiditis hurts like hell, and there are not many treatments that can be successful in the treatment of sesamoiditis. There are pads you can wear or you can have the sesamoid removed, but that is a last resort treatment. One treatment that is highly recommended for sesamoiditis is orthotics. What you want in an orthotic …
Posterior Tibial Tendonitis or Dysfunction is a common malady that effects people everyday. There are many treatments for Posterior Tibial Dysfunction from bracing, to surgery to orthotics. Orthotics tend to be a first line treatment, but what orthotics are the best for Posterior Tibial Dysfunction or Tendonitis? What you want for an orthotic in Posterior …
Best Orthotics for Posterior Tibial Dysfunction rankedRead More »
One of the common treatments for flat feet is orthotics. But what are the best for flat feet? Below I have listed what I believe are the best orthotics for flat feet. Superfeet– One of the reasons I love Superfeet orthotics is that they make an individual orthotic specifically for flat feet. A lot of …
When your child has a bunion you want to do everything to help reduce it or reduce its growth. Well, to be honest there is no guranteed treatment that will reduce your child’s bunion. The theory behind an orthotic slowing down the formation of your child’s bunion is there are biomechanical parameters that can cause the …
A first line treatment for flat feet in children is orthotics. If you go to any Podiatrist on the planet with a kid with flat feet they will prescribe orthotics. Generally speaking, custom orthotics, which are made specifically by a Podiatrist for your kids feet, are preferrable. But there are a couple of drawbacks to …
Finding the correct orthotic for a long distance runner is not easy. Long distance runners put an immense amount of stress on their feet leaving them prone to many foot conditions ranging from Plantar Fasciitis to stress fractures. So, finding the orthotic for a long distance runner is key. Now a lot of people will …
I wrote this article to help people who have to stand all day at work in choosing what orthotic or insole they should wear. There are many on the market and it can be difficult to choose a pair. Chances are if you are reading this, you tried Dr. Scholl’s and it failed miserably. Do …
A very common question asked of Podiatrists all the time is Does Medicare Cover orthotics? The answer is No. Medicare does not cover custom orthotics except in one specific instance. If you’re a Diabetic and purchasing Diabetic Shoes then you are given two pairs of orthotics to place in the shoes. However, these orthotics tend …
Overpronation is a serious problem that afflicts many runners as this condition can slow down and inhibit your ability to run. One simple and inexpensive way to address problems of overpronation is to purchase orthotics or insoles which can help limit pronation and the other side effects that result from pronation. On the market I …
When you are on your feet like a Nurse it is more a question of when you will get plantar fasciitis, then an if. As a nurse, you know there are tons of treatments for plantar fasciitis from injections, stretching, orthotics and night splints. Some work will for you, some will not. A simple treatment …
When you are a Nurse and on your feet all the time, it only makes sense to wear an insole an orthotic. Insoles and orthotics can help support your arch and reduce any pain and discomfort you may feel in your foot over the course of the day. The right insole or orthotic can make a …
Three Best Orthotics or Insoles for Nurses on the MarketRead More »
Do new orthotics come out every year? Yes. Are they better than the orthotics of previous years? Sometimes. Now the best orthotic you can get is a custom orthotic created by a Podiatrist specifically for your feet, though those can cost lots of money. What I have done below is list what I think the …
Cashiers are on their feet a lot, as much as eight to twelve hours a day. This can lead to foot pain from plantar fasciitis to just plain sore feet. One of the ways to counteract foot pain and to make the eight hours more bearable is to purchase a pair of orthotics or insoles. There …
Fast Food employees are on their feet a lot, as much as eight to twelve hours a day. This can lead to foot pain from plantar fasciitis to just plain sore feet. One of the ways to counteract foot pain and to make the eight hours more bearable is to purchase a pair of orthotics or …
Best Orthotics or Insoles for Fast Food EmployeesRead More »
Restaurant employees are on their feet a lot, as much as eight to twelve hours a day. This can lead to foot pain from plantar fasciitis to just plain sore feet. One of the ways to counteract foot pain and to make the eight hours more bearable is to purchase a pair of orthotics or insoles. …
Best Orthotics or Insoles for Restaurant EmployeesRead More »
Before we begin it must be stated that no insole or orthotic alone will cure your neuropathy. There are creams, pills and lotions that will be more effective in the treatment of Neuropathy. Ideally, you should see a Podiatrist to help treat your Neuropathy. Orthotics or insoles should be seen as an adjunct to your …
When you are a diabetic wearing an insole or an orthotic is highly advisable. A good diabetic insole or orthotic can help reduce abnormal pressure areas that can lead to complications in a diabetic. A lot of times your insurance will pay for you to have an orthotic or insole. To find out see a …
Best Orthotics or Insoles for Diabetics, Podiatrist recommendedRead More »
When you work retail you are on your feet for a long period of time. This can lead to many conditions from plantar fasciitis, to foot fatigue. There are many orthotics and insoles on the market. Which are the best for people who work retail? What you are looking for in an orthotic or insole …
