Getting a proper and well done taping for Plantar Fasciitis can be a very effective treatment for patients and provide instantaneous relief. There are many methods and ways to perform the proper low bye taping. Not one way is considered correct and all are very effective. Below I have posted a couple of videos on how to properly perform the Low Dye Taping for Plantar Fasciitis. One thing I would mention; if you have the wrong tape the taping will not work. Below are a couple brands of tape that can be very effective with low dye taping.
Now here are a couple videos and techniques I am partial to: