Can you wear High Heels with Plantar Fasciitis? The answer is yes, you CAN wear them if you can tolerate the pain. Is it a good idea to wear High Heels while you suffer from Plantar Fasciitis? The answer to that is NO. The high heels shorten the Achilles Tendon as well as putting added stretch on the Plantar Fascia. One of the leading causes of Plantar Fasciitis is a tight Plantar Fascia. Is there anyway to help the pain and wear high heels? Yes, you can wear orthotics or insoles with your high heels. The orthotics will help stabilize your plantar fascia.
Are certain heels better for Plantar Fasciitis than others? Yes, obviously high heels with a shorter height and more padding in the heel are going to help plantar fasciitis better. Here are a couple examples:
I hope this answered questions about high heels and plantar fasciits. If you have any others send me an email at sjstinehour@Yahoo.com