Plantar Fasciitis sucks. Being a runner with plantar fasciitis is worse. What does everyone tell you to do? Rest it and it will get better. And that is true, but one treatment you should consider is wearing an orthotic or insole to help support your arch and reduce stress and strain on your heel during running. Orthotics are considered a first line treatment for plantar fasciitis. But what orthotics are considered the best for runners with plantar fasciitis since you have individual requirements and demands?
One highly recommended is the Superfeet Orthotics. These orthotics are specifically formulated with runners in mind. The best part of these orthotics is they can be specifically formulated for your specific foot. They have orthotics for high arches, low arches and everything in between. Just click on the link below for a full selection. These orthotics tend to be the most recommended orthotic by Sports Medicine Podiatrists.
Powerstep Orthotic– This is the most recommended and sold product by Podiatrists. This orthotic features a somewhat deeper heel cup than the Super feet, but both provide solid arch support. The difference is the Powerstep have a polypropilene shell, while the Superfeet tends to fit a little more comfortably.