Having flat feet and being a runner is not easy. Having flat feet can make a runner prone to injuries and discomfort in their foot. Sometimes a foot just needs some arch support or extra padding to reduce stress on the feet and discomfort. Not all orthotics are ideal for runners with flat feet. Orthotics for runners have to be durable and able to withstand a great deal of stress while supporting the arch and providing shock and stress reduction on the feet. So below I have listed below what I think are the best orthotics or arch supports for runners with flat feet:
Sof Sol Air Orthotics– If you are looking for an orthotic that will decrease the stress and strain on your feet then Sof Sol may be for you. These are designed for sporting competition so they are prepared to take the stress that is associated with running. These all provide well defined arch support.
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Superfeet– Probably features the only orthotic specifically designed for flat feet that is also a sport orthotic. Most sport orthotics tend to focus on stress reduction. This Superfeet orthotic is able to focus on stress reduction of the foot as well as providing arch support.