Shin Splints hurt. They are pain in your ankle, generally caused by an activity such as running. There are many treatments for shin splints stretching, braces and rest are the most common. One thing you can do to help treat shin splints is to change your shoe gear to a more shin splint friendly shoe. What do you look for in a shoe for shin splints? Its simple really. A lot of people believe that shin splints are just stress fractures of the Tibia caused by excessive force and pressure while running. What you want in a shoe for shin splints is a shoe that decreases the stress and strain that is forced on your leg or foot. Below I have listed some examples of running sneakers that are good for shin splints
Altra Instinct 2 Running Shoe– If you believe that your shin splints are the result of a poor running style and form, this may be the shoe for you. This shoe was designed to reduce improper running form.
New Balance 750 Running Shoe– If you are having foot or ankle problems, a common remedy is to purchase a New Balance Sneaker. For shin splints I recommend the 750 due to the IMVEA insole, which will help decrease forces and stress across the foot and leg.